What's On 

✨Reconnect To Self weekly podcast available on Spotify✨ 
✨ listen ✨ follow✨share 

https://open.spotify.com/show/1sBn8UyQGSkzbITsMX7vlO?si=99b03ceab0154451

 

✨All sessions need to be booked in advance by contacting  

Jen 07931886573  jen@reconnecttoself.scot or click here

Please make sure you receive a message to confirm your session has been booked before you arrivePayment is made at time of booking by bank transfer to confirm your space

Kundalini Yoga

Weekly classes 

(yurt space and on Zoom) 

£33 to £45 for 4 week set

info Kundalini Yoga page

Next set starts ✨

Mon 4th March

Mondays 

✨9.30am to 11am  

✨7pm to 8.30pm

Tuesdays 

✨9.30am to 11am 

✨Weekly classes are for those who have experienced Kundalini Yoga before. It is still possible to join a weekly class after a 1:1 session with Jen or by coming to a beginners class✨

Beginners class
One Tuesday a month 6pm to 7pm - £7 a class
Tues 27th February
Tues 26th March
Tues 23rd April
Tues 21st May
Tues 25th June
 

✨11 day reset
Thurs 22nd Feb to Sun 3rd March 
✨Healthy Digestion☺️
✨every morning 6.30am to 7.30am 
on zoom ✨£55 
 ✨Kundalini yoga class plus daily inspiration recordings and support. Great for cleansing, clearing and setting new healthy patterns.

This is such a perfect time of year for getting into a strong daily practice in preparation for spring🌷

Each reset will focus on different areas and are designed for you to be able to do both✨ The first one starting 22nd Feb will be concentrating on the digestive system deepening our understanding to support health and vitality☀️This will include learning about leaky gut and how to heal it💩

✨Next one
Mon 4th to Thurs 14th March✨ Spring Equinox Preparation✨

The second reset on 4th March will build on this and go into more depth with the other areas of elimination🤩

Both have the intent to support you deepen your understanding of you body’s elimination and healing ability and allow you to transition into spring with full life force✨🌱✨

✨Next one May✨

 

 "I love her 11 day yoga resets, which she runs throughout the year. I am from Scotland but live in Sussex and do these sessions from my sitting room via Zoom, which works beautifully. These resets never fail to create healthy physical and mental shifts." Sheena, Detox Health Beauty https://www.detoxhealthbeauty.com

Sessions with Jen Sunday, Monday and Tuesday times available More info on sessions Available times

Spring Equinox Preparation
Sun 3rd March
9.30am to 3.30pm £55 Sri Lankan Delights Lunch £8✨3 spaces available✨
A yurt retreat day for connection and healing. Includes kundalini yoga, meditation and deep relaxation.

Step out of ordinary reality, unplug from electronics, responsibilities and things to do and have a deep rest and reflect. A reset for the turning of the wheel into the time of Spring.

Next ones

Sunday 28th April ✨Beltaine Celebration

Saturday 22nd June✨Full Moon ✨Summer Solstice Celebration

Reconnect. Heal. Relax. Monthly Tuesdays 7pm to 8.30pm ✨£11 
Tues 27th February Tues 26th March Tues 23rd April Tues 21st May 
Tues 25th June

A cosy space to relax, let go, and receive healing. With inspired connection, guided relaxation and journeys. A space to balance yourself by breathing deeply, relaxing the physical body and giving the mind space to refresh and be quiet. This state of being can also be created with guided recordings. Reconnect recordings are available for free just contact Jen

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