Reconnect to Self Recordings

Reconnect To Self weekly podcast 
available on Spotify 

https://open.spotify.com/show/1sBn8UyQGSkzbITsMX7vlO?si=2ed1c605241c4c04

Guided reconnect recordings are also available. 

Just contact Jen to request. Recordings are free.

Reconnect recordings are a way to make time and space for yourself to...
Unplug. Relax. Cleanse. Reflect. Balance. Recharge. Be inspired. Align. Rest. Recharge. Reset.

🌟What a delight to receive the calming, soothing mindfulness recordings. 

At the end of a hard day nothing better but to switch one on and be transported back to the healing powers of the Yurt and come out the other end to a calm world. Just wonderful to have in your well being tool kit. MW 

🌟I have several wonderful meditation recordings from Jen and if I’m feeling a bit of a wobble, listening to those helps me get back into the right headspace. VB

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